Oly Weightlifting

Rogue Boneyard OSO CM-1 Metal Collars diff colors
Gym Equipment

Boneyard Collars for Oly Weightlifting Barbells

September 27, 2021 clothesadmin Comments Off on Boneyard Collars for Oly Weightlifting Barbells

Guess what just hit the Boneyard – a big selection of Olympic Barbell Collars. Let’s take a look at Boneyard Collars for Olympic Weightlifting Barbells. A barbell collar is a vital part of weightlifting and is placed on barbells to keep the weight disk from becoming too wobbly and to avoid detaching from the bar while in use. The collar is fastened on the outer side of the disk and can be secured into place by some means, usually by a spring, bolt, or clamp-type mechanism. The Boneyard is where Rogue puts items that aren’t quite cosmetically perfect – at a decent discount. (And they are fully functional, of course!) Here are some of the styles we are going to look at: Boneyard Collars for Olympic Weightlifting Barbells – Overview Weight lifting is an elaborate and complicated science. The tiniest movement of the weight disc can affect your stability and balance and your ability to raise the weight. The barbell collar helps by keeping the weight from shaking or slipping around on the bar, helping you to remain steady. It [Read more …]

Fringe Sport Fractional Plates in Kilograms with a model
Gym Equipment

Olympic Weightlifting Equipment from Fringe Sport

September 21, 2021 clothesadmin Comments Off on Olympic Weightlifting Equipment from Fringe Sport

Let’s look at Olympic Weightlifting Equipment from Fringe Sport. Weightlifting enhances your body structure and gives you a toned figure, but more than that, it can also improve your overall health and make you a more joyful person. Weightlifting can help you reduce your risk of diabetes, burn fat, avoid back pain and even help you combat depression. Here are some of the styles we are going to look at: Olympic Weightlifting Equipment from Fringe Sport – Overview Weightlifting is a kind of strength training in which you use your body weight or equipment to develop muscle mass, strength, and endurance. One of the most popular equipment in strength training and weightlifting is the barbell. By doing the “Big Four” barbell exercises such as the deadlift, squat, bench press, and overhead press can already give you an overall workout because they each employ various muscle groups. This saves you time instead of doing different exercises or switching from one piece of equipment to another. Weightlifting also improves your athletic performance by strengthening your neuromuscular connection and including coordination and balance. [Read more …]