Nike Weightlifting Singlet women blue
Workout Apparel

Nike Weightlifting Singlets from Rogue

Need a Weightlifting Singlet? Rogue has many options – from Nike. You’ve probably seen many trainees in the gym doing powerlifting or weightlifting. While you won’t see them wearing singlets in the gym, you probably would if you see them in competitions. They’re not very flattering to wear, but judges at weightlifting competitions need to see their legs clearly to assess them properly. Here are some of the styles we are going to look at: Weightlifting Singlets – Overview The singlet is an essential one-piece, tight-fitting athletic garment for sports like weightlifting, powerlifting, and wrestling. A singlet presents the judging panel with a clear view of your body. When you’re squatting at a competition, you are judged by how low you can go and the extent of your squat compared to your knees. Most singlets are composed of polyester, nylon, and lycra, making singlets very tight fitting. Sizing your singlet depends on factors like height, weight, rules of the corresponding federation, and personal preference. Most companies will give a powerlifting singlet size chart to assist you in choosing the proper [Read more …]

Rogue Operator Hat green patch
Workout Apparel

Training Hats from Rogue

Let’s look at the Hats that Rogue Fitness has on offer. Wearing a hat is beneficial not only for sports but also in everyday life. Wearing a hat is more than just a fashion statement; it has several practical uses. Before we dive in, let’s check out these cool hats from Rogue. Here’s some of the styles we are going to look at: Hats from Rogue – Overview There are different kinds of hats, but the reason why people wear them boils down to the same reasons. Wearing a hat protects your eyes, face, and hair from the sun. Going out is unavoidable, and it’s a hassle to always bring an umbrella, so wearing a hat is a convenient option. Another reason for wearing a hat is to regulate body temperature. During summer, they prevent the sun’s direct heat, helping you maintain a lower body temperature, while in winter, it keeps the heat to your body. Rogue has different kinds of hats not only so you can look good but also to protect you from the sun and other elements. [Read more …]

Rogue Monster Lite Half Rack with weights
Gym Equipment

Rogue Monster Lite Half Rack Product Highlight

Let’s review the new Monster Lite Half Rack from Rogue. The power rack is a weight training equipment that resembles a frame granting you a secured environment to complete free weight barbell exercises. It is also called a squat cage or power cage and acts as a spotter that allows you to lift the bar without movement restrictions so you can perform barbell exercises accurately and securely. It has adjustable pins that you can move to a suitable height for a particular exercise and safety catches that restrict the weight from going beyond a specific point. Here are some of the styles we are going to look at: Cut in half, the Monster Monster Lite Half Rack provides more space and more considerable storage potential without reducing the quality and durability of its full-size kin. It highlights four 90” tall uprights made from 3×3” 11-gauge steel with 5/8” numbered holes and a Medium Gloss Black finish. It has an inside depth of 17” or 24”, allowing two space-saving options to a standard 43” depth power rack. The eight plate posts [Read more …]

Assault Fitness AssaultBike Classic with a model
Gym Equipment

Assault Fitness AirBike Pro Versus AirBike Elite

Let’s review Air Bikes from Assault Fitness. The Airbike is a piece of workout equipment that is easy, simple, convenient and is a better way to make the best out of your workout routine. It works not only the lower body but also the upper body so you can get a full-body workout. Having an AirBike at home saves you the hassle of going out during the pandemic and gives you the opportunity to workout anytime with security. Here are some of the styles we are going to look at: Air Bikes from Assault Fitness – Overview Besides being a safer choice than road cycling, AirBikes can tone and strengthen your leg, heart, abdominal, and arm muscles and provide several other benefits. Using AirBikes can boost your cardio health even if you use them for only 30 minutes. It also strengthens your lower body and legs and grows your hamstrings, quadriceps, and calves. Using them is also an excellent way to burn calories quickly. Assault Fitness manufactures elite fitness equipment from treadmills to rowers and bikes. AirBikes from Assault Fitness [Read more …]

Rogue Barbell Club 2.0 Hoodie Gray
Workout Apparel

Hoodies from Rogue

Let’s review Hoodies from Rogue. Investing in a hoodie is a wise thing to do. It’s a staple to everyone’s closet, even those who are non-frequent gym-goers. Let’s take a peek at Rogue’s quality range of hoodies. Here’s some of the styles we are going to look at: Hoodies from Rogue – Overview While it’s proven that sweating a lot can help in weight loss, it does not make any significant changes in fat loss. Thus, whatever weight you lose, you’d gain back in just a matter of days. Some gym-goers do a lot of layering to release more sweat, and they usually put on their favorite hoodies to do the job. But just because gym hoodies are not very helpful in burning fat, doesn’t mean it’s not beneficial. Hoodies keep your muscles warm during a workout. It helps you sweat a lot, which releases toxins from your body. The increased blood flow improves endurance level and insulin sensitivity. These are just some of the gains in wearing a hoodie for a workout. Plus, it also looks good if worn [Read more …]

Nike Mens Dri-FIT Training T-Shirt Black full view worn
Workout Apparel

Nike Workout Clothes from Rogue

Let’s review the newest Nike Workout Clothes from Rogue. When working out, it is vital to wear comfortable clothing that uses unique fabrics to keep you cool and dry. A satisfying workout can suddenly turn unpleasant if you find yourself soaking in your sweat or constantly wobbling into your leggings that lost their stretch. Any t-shirt might be good to wear during a workout, but you can become uncomfortable halfway through it as you start to sweat and you suddenly feel heavy. Workout clothes should not only look good but should also perform well. Here are some of the styles we are going to look at: Nike Workout Clothes from Rogue – Overview The best workout clothes can improve the effectiveness of your workout by keeping you cool and comfortable. When scanning for workout clothes, you usually want to examine three principal factors: moisture management, breathability, and protection. Thankfully, Nike Workout Clothes from Rogue considered all these factors when they made their workout clothes as all of them are made from polyester. Polyester is not only durable, wrinkle-resistant, and moisture-wicking. [Read more …]

Rogue USA Nylon Lifting Belt worn back
CrossFit

Rogue Lifting Belts

Let’s look at all the Rogue Lifting Belts. Contrary to what many think, lifting belts are not like a brace to support your torso, so your core muscles don’t have to. Lifting belts reinforce the abdominal muscle and can literally improve the use of the abs and lower-back muscles. It lessens strain on the lower back while you lift in an upright position, and it stops back hyperextension during overhead lifts. Here’s some of the styles we are going to look at: Rogue Lifting Belts – Overview However, a lifting belt won’t replace the core activity, balance, and technical skills needed to properly perform weightlifting activities. Amateurs must work with a coach, particularly if they’re unsure how to maintain the body without a belt. Knowing how to use a lifting belt correctly can be empowering and can improve different muscle groups. Using it makes the lifter more conscious of their back’s position so they’ll know what muscles must be activated to have a good posture. But what lifting belts should you use? Finding the best lifting belt can be difficult [Read more …]

MobilityWOD Gemini used within the delts
CrossFit

Mobility Accessories from Rogue Fitness

Let’s review Mobility accessories. Don’t neglect your mobility. Having the proper range of motion in your joints, ligaments, and muscles is an essential part of working out safely and efficiently. Let’s look at some mobility gear that you can use to prepare for the CrossFit WOD. Here’s some of the styles we are going to look at: Mobility accessories – Overview To improve performance, target any weaknesses, and strengthen different muscles, we must mix things up a little bit and tap the most convenient and effective mobility accessories. The mobility accessories from Rogue helps with muscle rehabilitation and post-workout conditioning. It also enhances specific workout routines so you can be one step closer to your fitness goals. Rogue Foam Rollers These foam rollers are made from high-quality EPP foam and can hold their shape reliably. You’d be surprised by the wonders these foam rollers could do. Aside from its great use in pre-workout deep tissue therapy, it also helps in improving flexibility and balance. The Rogue Foam Rollers come in various lightweight sizes, which is crucial in obtaining the best [Read more …]

Rogue Women’s Runner Shorts Red Side
Workout Apparel

Women’s Training Shorts from Rogue

Let’s review Women’s Training Shorts from Rogue. The lack of appropriate training equipment, including clothes, can sometimes cause injuries or uneasiness. Women need a lot of protection when engaging in strenuous training activities. It is best to get the proper clothes especially the bottoms. Need training shorts? Rogue has lots of great women’s apparel for workouts. Let’s take a look. Here’s some of the styles we are going to look at: Women’s Training Shorts – Overview Owning pairs of good training shorts is a wise investment. Aside from comfort and style, you wear them during workouts, which means you are going to sweat on them a lot. Dealing with rashes, chafing, and other injuries is the last thing you want to hinder you from getting fit. It is sometimes a trial and error when deciding the right pair of training shorts for you. Having the right gear will help you get into the right mindset to endure a grueling workout. The training shorts you choose can have a huge impact on your performance. Nike Women’s Pro Training Shorts Made of [Read more …]