American Barbell Safety Squat Bar SB-SSB with an athlete
Gym Equipment

Safety Squat Bars

Get your squat on in comfort and safety with these Safety Squat Bars. Safety Squat Bars (SSB) provide, well, safety and also efficiency in your workout routine. No matter your fitness level, an SSB offers numerous benefits that can take your training to the next level. The safety squat bars are excellent and straightforward tools for safe and effective squat training. The SSB is a clever way to improve your back squat, deadlift, and general performance. Even if you have an upper-body injury, the SSB allows you to squat without discomfort or pain. Here’s a roundup of several different models, from various manufacturers: Safety Squat Bars – Overview The squatting approach differs a little from this bar because of how the weight is dispersed. It requires a more upright position, demanding more upper-back and core stabilization throughout the movement, which benefits lifters as they work hard to stay tight and fail lifts because their chest is backing down. It is also great for quad growth and general training when you want to grow in size or strength. SSBs are so [Read more …]