Fringe Sport Immortal Wall Ball wall slam
Gym Equipment

Wall Balls

Let’s look at Wall Balls. We’re going to provide an overview of several different products, available from several manufacturers. The wall ball exercise is a functional, full-body movement that you can incorporate into any cardiovascular or strength workout. This exercise is commonly done as part of a CrossFit workout. But because of the outcomes it provides, this exercise is now an accessory in most fitness facilities. Here are some of the wall balls we are going to look at. We’re also going to look at Wall Ball accessories – like targets, and more. Wall Balls – Overview Wall balls are different from medicine balls and slam balls. Wall balls are generally made of vinyl, with a padded outer layer that makes them easier to catch. They come in a diversity of weights, varying from about 6 to 20 pounds. Wall ball exercises will test your cardio beyond what you’re presumably used to, and you’ll gain some serious shoulder and leg strength. The whole body takes a whipping with wall balls. The squat part of the exercise concentrates on the lower-body [Read more …]

MudGear Padded Arm Sleeves (1 Pair) worn
Workout Apparel

Training Apparel from MudGear

Let’s see some of the best Training Apparel from MudGear. MudGear produces strong tactical gear for athletes competing in trail running, OCR, and outdoor endurance events. MudGear has been delivering outdoor sports apparel for obstacle racers since 2012, offering the best performing products in world-class manufacturing facilities with guidance from industry legends. Here are some of the styles we are going to look at: Training Apparel from MudGear – Overview MudGear first created the Fitted Race Jersey, which went through innumerable fabrics and several repetitions before getting the accurate fit and feel for a shirt that would move with you on the course and not become soaked with water and mud. Their next product is the OCR compression sock intended to drain water and provide protection on rope climbs and traverses. These and all of their products are made to function in OCR and not in the gym. MudGear products have solid construction, functional performance, and toughness serving the outdoor athlete. MudGear products can endure Spartan Race, rucking, trail running, or any outdoor adventure. Here are some of them. MudGear [Read more …]

Rogue BlenderBottle® Classic™ red white blue
Gym Equipment

More CrossFit Stocking Stuffers

Here’s even more ideas you can use for CrossFit Stocking Stuffers. Christmas is still six months away but preparing early will save you time and the hassle of last-minute buying. We gathered different stocking stuffers that you can get as early as now for Christmas gifts to family and friends or something to give them now just because. Here’s some of the great gift ideas we are going to look at: CrossFit Stocking Stuffers – Overview Admit it or not, stocking stuffers are a Christmas tradition that can be extremely tough and stressful to do, especially when you are not prepared. But since we are still halfway through the year, you still have plenty of time to think about what to stuff in your stockings. They don’t necessarily have to be inside the stockings – you can wrap them nicely and put them under the Christmas tree for a delightful surprise. Here are some gift ideas from Rogue that your loved ones will surely cherish as they are very practical and functional. Rogue Ohio Lifting Straps The Rogue Ohio Lifting [Read more …]

Reebok Nano XI Pride Training Shoes pair upside down
CrossFit Shoes

Reebok Nano X1 Pride

Let’s take a look at the new Nano X1 Pride from Reebok (and sold by Rogue.) Reebok Nano is the Official Shoe for Fitness and continues to improve and reinvent the series to develop an all-purpose cross-training shoe for all athletes with different sports and training. The X1 model introduces a new, more comfortable Flexweave knit structure with a support collar, to give you all-day comfort and locked-in feeling. Here’s the new Pride style that is available now: Nano X1 Pride – Overview The Nano X1 Pride is perfect for HIIT workouts, weightlifting, Cross-training, Bootcamp, running, and rope climbs. It celebrates visibility and equality with its exclusive rainbow-patterned heel counter. It features a gorgeous new FLEXWEAVE upper material for extreme comfort and versatility and an updated toe shape for unrestrained multi-directional movement. This shoe combines the Floatride Energy of a running shoe and the performance stability and durability of a cross-training shoe. The shoe also highlights an enhanced tread pattern and an upgraded ROPEPRO + technology for rope climbs. A unique “All Types of Love” message is also added to [Read more …]

Rep Fitness Rapidstrike Massage Gun thigh
Gym Equipment

RAPIDSTRIKE Massage Gun

Here’s the new RAPIDSTRIKE Massage Gun from Rep. Massage guns are becoming popular because of the convenience and effectiveness it brings. But first, what are massage guns? Massage guns are a muscle recovery tool, also known as vibration and percussive therapy, which improves blood flow to the targeted muscle area and helps reduce inflammation and muscle strain. Rep Fitness also has a massage gun called RAPIDSTRIKE. RAPIDSTRIKE is a powerful and compact massage gun for athletes on the go. It is light, durable, and ergonomic – it’s the perfect accessory for your gym bag, home, or office. Here’s some of the styles we are going to look at: RAPIDSTRIKE Massage Gun – Overview With RAPIDSTRIKE, you no longer have to adjust the speed as it auto-magically adjusts its speed based on how much pressure you apply – no need to press any button. It is made from durable silicone making it easy to clean and safe for sensitive skin. RAPDSTIRKE has a lightweight aviation alloy, and ergonomic triangular design makes it durable and easy to use. The high-torque brushless motor [Read more …]

Nike Metcon 6 AMP quarter view left
CrossFit Shoes

Nike Metcon 6 AMP

Let’s review the new Nike Metcon 6 AMP from Nike. The Nike shoe known for superior stability and durability for functional movement now comes with new exciting colorways with the Nike Metcon 6 AMP. This shoe will bring motivation and thrill to your adventure away from home. Here’s some of the styles we are going to look at: Nike Metcon 6 AMP – Overview No matter how heavy or high your workout intensity is, Nike Metcon 6 AMP stands up with you, providing durability and stability. It keeps your foot cool even if you go all out with your sets. The colorful pattern of curved shapes gets its design from luggage, celebrating your next competition or qualifying event away from home. This version has lightweight mesh allowing air to freely flow while keeping your foot relaxed. It is 18% more breathable than the Metcon 5, with a durable screen-print that strengthens the mesh without losing breathability. The foam under the heel is more rigid for a solid feel and softer in the forefoot to cushion high-impact moves. The heel is [Read more …]

Rep Fitness Basic Womens Tee red
Workout Apparel

Rep Apparel for Women

Let’s take a look at Rep Clothing for Women. Wearing appropriate workout clothes can help you stay comfortable and cool during the heat of your workout. To help you choose the right outfit, Rep Fitness offers a wide variety of Rep Apparel for your workout inside the gym or on the road. Here are some of the styles we are going to look at: Rep Clothing for Women – Overview Workout outfit need not be complicated but should definitely be comfortable and feels great when worn. When it’s cold, it should keep you warm, and when it is hot, it should keep you dry from your sweat. Here are some workout outfit recommendations from Rep Fitness to pull off your workout no matter how hard it is or how many miles you run. Rep Winter Beanie Rep Winter Beanie keeps you warm in cold weather but can also be used to flaunt your stylish side, making it multi-seasonal. You can wear it in different ways, and it easily matches your attire. It is also a good companion when you are [Read more …]

Nike Free Metcon 4 Women White Black quarter view left
CrossFit Shoes

Nike Free Metcon 4 – New Styles for Women

Here’s the latest styles of the Nike Free Metcon 4 for Women. The Nike Free Metcon series is designed to bring into one shoe the durability and stability of Metcon and the flexibility and comfort of Nike Free. Now on its fourth iteration, let’s see what this shoe offers as well as its new styles for rough women who win over pain every day. Here are some of the styles we are going to look at: Nike Free Metcon 4 Review How do these work? Pretty well. They are a great new CrossFit shoe option. That’s a review of the men’s shoe – but the women’s shoe will be very similar. Nike Free Metcon 4 for Women – Overview Combining stability and comfort, Nike Free Metcon will be your everyday favorite for casual lifting or workout class. Compared to the third version, Free Metcon 4 has the same outstanding flex, comfortable and supportive cushioning, and broad platform for ground contact, but now has a more solid, lockdown fit and the classic nostalgic aesthetic. It also has an updated “chain-link” mesh [Read more …]

Nike Metcon 6 BlackWhite quarter view left
Uncategorized

Nike Metcon 6 for Women

Let’s look at the latest styles of the Nike Metcon 6 for Women. Metcon lovers can attest that the line is known for its excellent stability and durability for functional movement. Since 2015, Nike has been working to produce other versions of the shoe to help master skills like agility ladders and lateral cuts. Each Metcon includes unique characteristics that make them exceptional for particular movements and workouts, making sure there is a Metcon for every athlete. Let’s take a look at the sixth silhouette and new styles of Metcon for women. Here are some of the styles we are going to look at: Nike Metcon 6 for Women – Overview If there is one update in Metcon 6 that would genuinely appeal to athletes, it would be the more breathable upper. Metcon 6 sports an 18% more breathable upper, making it the most breathable version. It keeps your foot cool when you’re going full steam and stands up to the push and pulls of lifting and high-intensity workouts. Having so much rubber on the sole and side of the [Read more …]

Nike Weightlifting Singlet women blue
Workout Apparel

Nike Weightlifting Singlets from Rogue

Need a Weightlifting Singlet? Rogue has many options – from Nike. You’ve probably seen many trainees in the gym doing powerlifting or weightlifting. While you won’t see them wearing singlets in the gym, you probably would if you see them in competitions. They’re not very flattering to wear, but judges at weightlifting competitions need to see their legs clearly to assess them properly. Here are some of the styles we are going to look at: Weightlifting Singlets – Overview The singlet is an essential one-piece, tight-fitting athletic garment for sports like weightlifting, powerlifting, and wrestling. A singlet presents the judging panel with a clear view of your body. When you’re squatting at a competition, you are judged by how low you can go and the extent of your squat compared to your knees. Most singlets are composed of polyester, nylon, and lycra, making singlets very tight fitting. Sizing your singlet depends on factors like height, weight, rules of the corresponding federation, and personal preference. Most companies will give a powerlifting singlet size chart to assist you in choosing the proper [Read more …]