Search Results for Rep Fitness

Nike Free X Metcon 2 - Men's Cross Training Shoe in University Red/Black/White/Team Red
CrossFit Shoes

New Nike Free X Metcon 2 Colorway for Men – University Red/Black/White/Team Red

January 15, 2020 clothesadmin Comments Off on New Nike Free X Metcon 2 Colorway for Men – University Red/Black/White/Team Red

Here’s a great new option for those that like to run with their WOD: the Nike Free X Metcon 2 in University Red/Black/White/Team Red. Nike just dropped this new color combo on us. And it looks GOOD. Not only that, the Nike Free X Metcon 2 is one of the best shoes in the Metcon line. Why? This shoe will take you from a short run to your gym workout – and back again. The mesh lightweight and stretchy upper offers great breathability and comfort. But it is a Metcon shoe – so it is durable and responsive as well – letting you reach all your fitness goals. Let’s take a closeup look at the mesh uppper. The fabric is extra durable in high-wear areas. There’s a midfoot cage (made from TPU) that will lock your foot in place without restricting movement. As you can see it is integrated with the laces. The super-tough outsole rubber wraps up the sides to help resist abrasion during rope climbs. (Nike tends to call that the “Rope Wrap”.) Best of all, it has [Read more …]

Best CrossFit Hand Grips for 2020
CrossFit Hand Grips

Best CrossFit Hand Grips for 2021

December 28, 2020 clothesadmin Comments Off on Best CrossFit Hand Grips for 2021

If you like CrossFit workouts – you know just how tough this can be on your hands. Muscle-ups, kipping pull-ups, Olympic rings – they can all be hard on your hands. But, add in high repetitions and you have a formula for real hand pain – and damage. Your hands will adapt to all that pressure – a form very big callouses. Unfortunately these can grow so large that they are prone to ripping – and that causes a lot of pain. And you can forget about workout out or maintaining your fitness while you recover. But that’s what CrossFit Hand Grips are for – we’re going to look at the best CrossFit Hand Grips that can offer proactive protection to keep this from happening in the first place. And if it is too late – meaning you have already ripped your palms – you can use these to minimize further damage and pain while you recover. As an added benefit, these grips not only protect your hands, but they also provide better grip too. This can be a big [Read more …]

A CrossFit Athlete performs a clean (an Olympic lift) during an event at the CrossFit Games 2019.
CrossFit

CrossFit Games 2020

December 10, 2019 clothesadmin Comments Off on CrossFit Games 2020

CrossFit Games 2020 The dates and location for the CrossFit Games 2020 have been announced. This year’s battle to be crowned the Fittest on Earth will be held from Wednesday July 29th through Sunday August 2nd. The location will be Madison, Wisconsin – as usual. Let’s take a look at a little history from the CrossFit Games. What Are the CrossFit Games? In 1996, Greg Glassman and Lauren Jenai started a company that eventually evolved into a worldwide fitness craze. CrossFit training began with a single gym in Santa Cruz, California. With the founding of CrossFit, Inc. affiliated gyms began to spring up around the United States. Today, there are an estimated 13,000 CrossFit dedicated facilities. People who train are often competitive individuals who love competing. This new and exciting model for fitness training spawned the idea for a competition, the CrossFit Games. Here’s everything you need to know about what they are, who the competitors are, and how you might be able to get there. What Are the CrossFit Games? Glassman was a former gymnast, so he enjoyed the [Read more …]