Search Results for Oly lifting

Rogue Horizontal Plate Rack 2.0 with plates 1
Gym Equipment

Bumper Plate Storage

December 22, 2021 clothesadmin Comments Off on Bumper Plate Storage

Let’s look at Bumper Plate Storage options. CrossFit, Olympic-style lifts, and power-focused exercises call for bumper plates. And if you have bumper plates, you know that they don’t come cheap. Aside from keeping things tidy in your garage or gym, these plates need to be stored properly to maintain their quality and so you can use them for a longer time. Bumper plates are big, heavy, and take up a good amount of space. But these solutions help you store them with ease. Here are some of the gym equipment we are going to look at: Bumper Plate Storage – Overview Racks and storages bring order to things at home and offices, and the same thing goes with the pieces of equipment you have in your garage, especially for your bumper plates. They, too, should be stored properly to bring order and convenience. There are different ways to keep your bumper plates, and choosing the right one for you depends on your situation and personal preference. The Plate tree is one of the most common ways to store your bumper [Read more …]

Get RX’d Hex Bar 72 qaurter view
Gym Equipment

Trap Bar for the Garage Gym

December 22, 2021 clothesadmin Comments Off on Trap Bar for the Garage Gym

Let’s look at Trap Bars – also called hex bars. Trap bars are bars bent into angles and welded into a hexagonal shape. The hexagon has two large handles combined in the center, so you can step in the middle and pick it up by the handles instead of putting it on your back. The trap bar strengthens and grows the glutes, quads, hamstrings, low-back muscles, traps, lats, and your grip, and other muscle groups. Here are some of the styles we are going to look at: Trap Bars – Overview Trap Bars require less technical proficiency and are simple to learn, so you can enjoy less stress on your lumbar spine than when using barbell deadlifts. Trap bars are more useful when you are learning to lift because they are user-friendly, assist with positioning, and train you about correct leg drive. The trap bar activates the quadriceps more, and this is because you are closer to your center of gravity, so your body is in a better position to lift. It is a great option if you want to [Read more …]

Rep Fitness Basic Womens Tee red
Workout Apparel

Rep Apparel for Women

December 22, 2021 clothesadmin Comments Off on Rep Apparel for Women

Let’s take a look at Rep Clothing for Women. Wearing appropriate workout clothes can help you stay comfortable and cool during the heat of your workout. To help you choose the right outfit, Rep Fitness offers a wide variety of Rep Apparel for your workout inside the gym or on the road. Here are some of the styles we are going to look at: Rep Clothing for Women – Overview Workout outfit need not be complicated but should definitely be comfortable and feels great when worn. When it’s cold, it should keep you warm, and when it is hot, it should keep you dry from your sweat. Here are some workout outfit recommendations from Rep Fitness to pull off your workout no matter how hard it is or how many miles you run. Rep Winter Beanie Rep Winter Beanie keeps you warm in cold weather but can also be used to flaunt your stylish side, making it multi-seasonal. You can wear it in different ways, and it easily matches your attire. It is also a good companion when you are [Read more …]

Fringe Sport 30 lb Ruck Weight Plate lifting
Rucking

Bonehead Ruck Weights from Fringe Sport

May 11, 2021 clothesadmin Comments Off on Bonehead Ruck Weights from Fringe Sport

Liven up your ruck march with the new Bonehead Ruck Weight Plates. Rucking is an excellent alternative to anyone who wants to develop strength and cardio capacity but doesn’t want jumping and running in their workout. Rucking is as simple as putting on the right rucksack/backpack with the proper rucking weight plates and walking around your town or anywhere. What’s a ruck weight plate? It’s a weight that fits in your rucksack AKA backpack. Fringe Sport shook up the bumper plate game by launching their comical line of Olympic plates – and now they are bringing the same vibe to the rucking crowd. Here are some of the sizes that are availble now: Bonehead Ruck Weight Plates – Overview How to commence with rucking? Start light. If you are a 200-pound man, start with 20 pounds of weight plate in your rucksack. From there, you can add more pounds after a week until you move up to 50 pounds. Making your rucking a fun activity is important for you to keep going. Walking along with your dog is one way [Read more …]

Fringe Sport Bomba Barbell V3 - Black 20kg Mens sleeve
Gym Equipment

Bomba Bar V3 from Fringe Sport

May 5, 2021 clothesadmin Comments Off on Bomba Bar V3 from Fringe Sport

Here’s the brand new Bomba Barbell V3 from Fringe Sport. It is very common to see a barbell in a commercial gym or home garage. It is one of the most plain-looking pieces of equipment in the gym, but it’s also one of the most complicated to use. There are also different kinds of barbell, and each one has multiple purposes and benefits. Using different barbells gives you variety and makes your training fun and interesting. Here are some of the styles we are going to look at: Bomba Barbell V3 from Fringe Sport – Overview There are plenty of barbell options in the market from various respectable brands, and it can be hard sometimes to choose what to get. There are also different types of barbells and several specific features that should be considered. Investing in a good-quality barbell will save you time and money without distraction from your training. Barbell training is popular with anyone who wants to build muscles, become bigger, stronger, healthier, and better-looking because it is very straightforward. The main lifts with barbells are Deadlifts, [Read more …]

Mother's Day Gift Ideas - Rogue Womens Basic Shirt heather lake blue
CrossFit

Mother’s Day Gift Ideas from Rogue

May 3, 2021 clothesadmin Comments Off on Mother’s Day Gift Ideas from Rogue

Mother’s Day is coming – but don’t fret – we have great gift ideas for that mom that loves CrossFit. There are plenty of gift ideas to give your mom this coming Sunday for Mother’s Day to show your appreciation to her. But for fitness aficionados, we have specifically listed down the following items. These are gift ideas that will be loved not only by your mother but by everyone in the family. Here are some of the styles we are going to look at: Mother’s Day Gift Ideas from Rogue – Overview Buying and getting gifts shouldn’t be bothersome. But if you are busy and don’t have time to buy, these Mother’s Day Gift Ideas from Rogue will save you time and trouble. Manufactured by Rogue, these gift ideas are not only unique but are also made with high-quality materials with great durability making sure these items will last long. If your mom loves to work out at home, getting her an echo bike to keep her moving and build muscular endurance is a great option. Surprising her with [Read more …]

American Barbell The California Bar pink
Gym Equipment

Barbells from American Barbell

May 22, 2021 clothesadmin Comments Off on Barbells from American Barbell

Let’s see the Barbell options from American Barbell. If your goal is to get stronger, the secret is to pick up and lift those barbells. They look so simple but don’t be deceived because they are also challenging to use aside from their weight. But if you get the hang of it, barbells are a powerful tool and can greatly benefit your health. Here are some of the styles we are going to look at: Barbells from American Barbell – Overview Training using a barbell is one of the best ways for strength training. Doing barbell presses, squats, deadlifts, and Olympic lifts produce a great result in the development of stamina, strength, and muscular size. Even if they are very heavy, barbells can be grasped in the hands and move straight over the center. The remarkably flexible nature of barbells provides small improvements in force to be utilized to the whole body. These small improvements grow into astonishing increase in the size and strength of your body. American Barbell is a design and production company that delivers products to the [Read more …]

GORUCK American Training Shorts Navy and Camo Review (3)
Workout Apparel

GORUCK American Training Shorts Review

February 23, 2021 clothesadmin Comments Off on GORUCK American Training Shorts Review

Let’s review the American Training Shorts from GORUCK. Whatever sports/workout you engage in, wearing the right sportswear can make the most out of your exercise. Appropriate activewear makes it more natural for you to move, keeping you cozy and cool, and nothing gets more satisfying than wearing shorts during workouts, especially in summer. Here are some of the styles we are going to look at: Let’s take a look. Training Shorts from GORUCK – Overview GORUCK captured the hearts of many with their rugged rucksack/backpack. But making the best and the most rigid rucking gears did not end with their backpacks. GORUCK included training shorts in the list. They even managed to combine both tough and comfortable in these training shorts giving you a fantastic look and feel. These training shorts also create another buzz in the CrossFit world as they bring the best feeling and performance. They fit great, non-restrictive, and can be your favorite everyday shorts. These are 7.5″ inseam. In my book that’s “shortie shorts”. It’s definitely an “above the quad” fit. Here’s a photo (provided by [Read more …]

PUMA Classics Womens High Rise Ribbed Leggings casual
Workout Leggings

Workout Leggings from PUMA

August 10, 2021 VA Worker Comments Off on Workout Leggings from PUMA

Let’s check out the hot new Workout Leggings from PUMA. Leggings can be worn at the gym, casual walk at the mall, or as a fashion statement. They are so popular and comfortable that some people opt to wear them every day on any given occasion. But it is important to note that not all leggings are made the same, and there are different kinds of them. Here are some of the styles we are going to look at: Workout Leggings from PUMA – Overview Are you going to the gym to do deadlifts or a hundred burpees? You will need leggings with moisture-wicking and are comfortable, durable, breathable, and flexible. You would also need leggings with seams on the inside that are flat and not raised to reduce irritability caused by sweating and intense movement. Your leggings should be able to support you and stay in place. If you are at home and are too lazy to hit the gym but still want to do some light exercises (stretching perhaps) at home, leggings made of cotton will do. Cotton [Read more …]

Rogue Barbell Club 2.0 Hoodie Gray
Workout Apparel

Hoodies from Rogue

February 17, 2021 VA Worker02 Comments Off on Hoodies from Rogue

Let’s review Hoodies from Rogue. Investing in a hoodie is a wise thing to do. It’s a staple to everyone’s closet, even those who are non-frequent gym-goers. Let’s take a peek at Rogue’s quality range of hoodies. Here’s some of the styles we are going to look at: Hoodies from Rogue – Overview While it’s proven that sweating a lot can help in weight loss, it does not make any significant changes in fat loss. Thus, whatever weight you lose, you’d gain back in just a matter of days. Some gym-goers do a lot of layering to release more sweat, and they usually put on their favorite hoodies to do the job. But just because gym hoodies are not very helpful in burning fat, doesn’t mean it’s not beneficial. Hoodies keep your muscles warm during a workout. It helps you sweat a lot, which releases toxins from your body. The increased blood flow improves endurance level and insulin sensitivity. These are just some of the gains in wearing a hoodie for a workout. Plus, it also looks good if worn [Read more …]